Everybody needs 'me time'. Yesterday I reconnected with myself through 'me time'. Time spent alone to veg out, laze around, read, write and think. Time spent in silence. It's priceless.

Problems are thought through, words said out aloud that have been kept inside, tension and heavy heartedness released. Sleep heals, music soothes and so does a glass of wine :) Meals are taken with leisure.

Loving time spent alone with me - life is good